Nutrition Information & Resources

Low Carb Cooking versus Low Fat Cooking

If you want to get in shape, exercise is a great way, perhaps the best to start. However, if you really want to improve your body, then losing fat will often be an integral part of your plans. While there are literally hun...

By: Mike Singh

The Benefits of Wheatgrass

People are beginning to realize the importance of eating healthier and the positive benefits that are derived from a healthy diet. The benefits are many and studies have shown that individuals who eat foods that are rich i...

By: Morgan Hamilton

How Do Vitamins Affect Your Body?

Vitamins play an important role in the growth and development of human body. Liquid Life contains vitamin C, D, E, K, B6, and B12. One serving of Liquid Life Grape comprises of 800 mg of Vitamin C. This vit...

By: Peter Salazar

In a time when there is much discussion about food labelling legislation in Europe, the European Food Information Council (EUFIC) has produced a podcast which brings together insights about how nutrit...

The Lillian D. Green Nutrition Center in Troy celebrated 30 years of providing meals, fun and fellowship to people in Pike County on Thursday. Nutrition Center Director Hassie Green said the program c...

TORONTO ? A new millennium has led to a new undertaking for thousands of residents throughout the Gem City. Fitness and nutrition are the focus of not just the Toronto City School District, but of adu...