Nutrition Information & Resources

Why Vegetable Juicing is So Good for You?

It’s no secret that vegetables are good for you, so it stands to reason that vegetable juicing is one of the best things you can do for good health. Vegetable juicing provides your body with a very concentrated sourc...

By: Caroline White

The Benefits of Wheatgrass

People are beginning to realize the importance of eating healthier and the positive benefits that are derived from a healthy diet. The benefits are many and studies have shown that individuals who eat foods that are rich i...

By: Morgan Hamilton

Your Eating Habits and Acid Reflux

Acid reflux, also known as gastroesophageal reflux disease. Acid reflux is a digestive disorder in which the liquid contents of the stomach are regurgitated into the esophagus. This liquid, since it has come from the stoma...

By: Ron Keegan

In a time when there is much discussion about food labelling legislation in Europe, the European Food Information Council (EUFIC) has produced a podcast which brings together insights about how nutrit...

The Lillian D. Green Nutrition Center in Troy celebrated 30 years of providing meals, fun and fellowship to people in Pike County on Thursday. Nutrition Center Director Hassie Green said the program c...

TORONTO ? A new millennium has led to a new undertaking for thousands of residents throughout the Gem City. Fitness and nutrition are the focus of not just the Toronto City School District, but of adu...